Taking My MHA Efforts Up a Notch

Guys! We have accidentally and astonishingly ended up in a place we never imagined we would be. I don't know how and why I am becoming a go-to person for too many people in my office.  Every now and then somebody would just appear with something they want to vent out. A girl came to...

Anxiety and Rage

"Anxiety is like a beautiful but intense energy, if we channel it positively we can end up with something brilliant, otherwise it starts to destroy everything", I told a teenage girl who talks to me when she needs someone. We talk about anxiety a lot. And what was it like when I was her age....

Reminder: Stories by Mental Health Warriors

Hello people of WordPress, Hope you all are doing as well as you can. I just update my posts where I gathered writers who muster courage and share their mental health struggles. Even though I add the link in the end of every post, it’s easy to miss it. So I thought I will write...

You dont choose anxiety..

It chooses you.. So I am just draining my inner confusion with anything I can. And right now all I can do is charcoal and pastel sketches. I need a little help. I am lost here. Umm.. can you guys tell me what does this look like to you?? I just took a picture of...