The Thing with Shamers…

This is an important shower epiphany, so read it slowly: A shamer is an irrelevant sorry excuse of a human being who cannot deal with the fact that you could managed to do incredible things with your life, surviving your struggles and unfortunate events, as they count them as your weaknesses, when in reality all... Continue Reading →

Taking My MHA Efforts Up a Notch

Guys! We have accidentally and astonishingly ended up in a place we never imagined we would be. I don't know how and why I am becoming a go-to person for too many people in my office.  Every now and then somebody would just appear with something they want to vent out. A girl came to... Continue Reading →

Insane…

I wander again Blue sky, sunflowers Gray clouds and rain I pull my crazy mind out of the muck Wash it under a stream But in vain... It's too late for resurrection Darkness swallowed me alive This is my story, an eternal bane I still wander Holding my dripping mind In my cold hands I... Continue Reading →

Moment of calm, in chaos…

Hello wonderful people! I don’t know if anybody told you before, that you are the most amazing crowd on the whole planet. Last 2 weeks have been hard.  A.  I had tons of work, and it was all ok, I paced myself well until A2 wrecked the plans (which never existed in the first place)... Continue Reading →

Random but very important

To talk about mental health is one thing. To suffer from a mental health problem is other. But to live or deal with someone who has it is another personal little battle we have in our minds, which can be really hard to win at times. With a lot of sudden changes at home (all... Continue Reading →

Processing Trauma

Today I’m proud of myself for reaching a point I thought I never will. When you think about people who hurt you in past but you don’t wish something bad to happen to them. You don’t want to see them suffer the same way you did.  You don’t feel or want anything. Nothing at all.... Continue Reading →

Almost Out of the Spiral

Hello people of wordpress! Please take some time to read this post. It’s important. Last 10 to 15 days have been horrible. I have been on a constant downwards spiral until yesterday maybe, when I started feeling that it was fading out gradually. I thought maybe if I try to break down the whole thing,... Continue Reading →

A Little Reminder

Never blame somebody's emotions actions and reactions on their mental health. It’s very easy.  It’s very convenient. But it’s very wrong! You invalidated their genuine response to a situation, when you would probably react in a more intense manner, when faced with the same. It makes them feel like their whole life is a lie... Continue Reading →

1 Peaceful Moment at a Time …

When people try to ruin your day in a hundred ways, because this is what they thrive on, try to find some ways to make it better. I went to Sam’s (bff) place yesterday, because I just couldn’t take it anymore. I needed to be close to someone who really cares about me. We had... Continue Reading →

Emotional Abuse?

When will we start taking emotional abuse seriously? Or When will we start to actually recognize it when we see and hear it. I feel we still need centuries to be able to identify, acknowledge and validate mental/emotional/psychological abuse. Maybe we see it, deep down we feel something wrong is happening to someone. But as... Continue Reading →

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