I’m engulfed in way too much human interaction these days and that means overload of random information, mostly inaccurate, but definitely based on first hand experiences. I will try to keep it short or it will end up being a book. These are excerpts of what apparantly healthy folks said about their own mental health:…… Continue reading Power of Listening
Originally posted on My Life with Anxiety, PTSD & Bipolar 2 :
I’m struggling with my depression. To cope I am saying my affirmations out loud three times. Along with a lot of deep breaths. But this depression is getting to me. I’m feel as if my consciousness keeps repeating negative thoughts. At the moment I’ve been…
I feel like a molecule bouncing here and there voilently. A lost confused molecule. I am crying and I am laughing. It’s too much happening at once. When I saw the daily post leaving the hardest feeling that hit me was fear. Fear of loss. Something that has successfully crippling me throughout my life. Fear…… Continue reading Blinding screaming chaos!
22 May, 2018 I started this whole thing on a whim and the way you guys came forward to help is overwhelming. This post looks like a mini support group now for which again I am grateful for each one of you who joined in. It’s been a humbling experience overall. Today I will start…… Continue reading Warriors Invited To Raise Mental Health Awareness
And then There is this one huge void Terrifying blank space No sound No light No air No movement The sense of nothingness That creeps in And occupies you You can’t feel anything You are not Permitted to cry You can’t smile Can’t scream Can’t breathe.. Niether you are alive Nor you are dead Your…… Continue reading Nothingness #NaPoWriMo #AtoZChallenge
Every morning I wake up and go through all of my wound and bruises. It’s a ritual that I hate following. But I still do. I wish I stop one day. Every morning when I am still in bed I revisit all my loses or they revisit me.. It’s the same pattern every time. I…… Continue reading To fight it, live, or fix it??
Had a busy day was out with sis and co. all day. Staying away from home is a great help but you cant sleep on road you have to come home to same blank space. Its crazy. One moment you are a warrior next you are just numb. I dont know what i am right…… Continue reading Tired