Power of Listening

I’m engulfed in way too much human interaction these days and that means overload of random information, mostly inaccurate, but definitely based on first hand experiences. I will try to keep it short or it will end up being a book. These are excerpts of what apparantly healthy folks said about their own mental health:…… Continue reading Power of Listening

After the storm..

Ok people I really wan tto share alot of things with you guys so grab your popcorns. A small bag would be enough. Last few months have been very hard on me. Well I think I have been saying this since 2 years now. Anyway. So last 2 months I saw ugliest faces of people…… Continue reading After the storm..

Felt like talking..

One of those days when I just want to talk. And i have been talking non-stop past few days. it’s insane Hate to admit at one point I had to take xanax. I just hate to admit and I dont recommend it at all its just that I was going out of control. It was…… Continue reading Felt like talking..

Blinding screaming chaos!

I feel like a molecule bouncing here and there voilently. A lost confused molecule. I am crying and I am laughing. It’s too much happening at once. When I saw the daily post leaving the hardest feeling that hit me was fear. Fear of loss. Something that has successfully crippling me throughout my life. Fear…… Continue reading Blinding screaming chaos!

“It’s all in your head” is as real as it gets – Reblog

Here’s something we all wan’t want to scream at the whole world so that maybe somebody would understand. I am reblogging a post by Ashley about anxiety and misconception around it. I see her actively helping around fellow bloggers please do check her blog. Mental Health @ Home Your chest feels so tight that it’s… Continue reading “It’s all in your head” is as real as it gets – Reblog

Aaaaand.. done!!- Soft Pastels

For first episode of this drama go there => Taming anxiety – soft pastels So I am done with making mess and I feel so much better I swear it’s a therapy. I know it’s first day without word prompts and I still went to check..and got disappointed..even though I knew it wont be there.…… Continue reading Aaaaand.. done!!- Soft Pastels