Concerning Sleep Situation

People I am in a concerning situation.

I come home at 7 PM. Have dinner and pass out wherever I am. LITERALLY.

Then I wake up somewhere between 12 to 2 AM and sleep again till 4 AM to 5 AM.

And then I have to wake up at 6:30 am, have breakfast, and get ready for work, my van comes at 8:15 am.

I’m not sleeping in a crazy broken pattern.

Every time I wake up I’m confused like I don’t know how and when I fall asleep, it’s scary in a comical way.

I’m like…”what era is this?” “where am i”

You wouldn’t believe me if I tell you I look at myself just to be sure I woke up in the same body and I’m not living some odd resurrection story

THURSDAY

It wasn’t a problem until yesterday I came home, had dinner and slept at 9 pm, and woke up at 12:20 am. Then I couldn’t sleep until 5 something am. Then my alarm rang at 6:30, I woke up my brother and went back to sleep…

Yea…

I actually went to sleep when I had to make breakfast and eat and get ready for work.

And I woke up accidentally at 8:12 am. My van comes at 8:15!!!

I had 3 minutes and all I could do in that was to slip into work attire, that too whatever I could grab. Let’s just say there was no rhythm in pieces of clothing head to toe, inside out…

But I wore a jacket as if it could make me invisible or something.

This is not normal.

I have a cousin’s wedding coming up, I have to study and work and I’m just frozen chicken all the time, physically and mentally.

Tonight i tried to stay up and only took a 30 mins nap at 9 pm and then woke up. It’s 3:15 am right now and I can’t sleep at all!!!

FRIDAY MORNING

I’m fucked!

I slept while getting ready,
I slept having breakfast
I slept in van
I slept in auditor’s room at client
In prayer room, on 2 prayer mats.
Fell asleep for a few seconds in waiting area at client.

I’m officially f***ed!

FRIDAY NIGHT

I dozed off on the couch in the living room at 9:00 pm

At 10 pm i heard my brother’s voice “go and sleep in your room” so that’s what i did.

Woke up at 5:30 am

Slept at 6:30 am woke up next day 1 pm…

So i slept for like 14 hours…

14 HOURS!!!!

Now it’s Saturday night 3:20 am and I’m writing this..

I don’t even have words anymore, like what’s going on…

Copyright © 2023 stoneronarollercoaster – All rights reserved

Kindly visit my post Warriors Invited To Raise Mental Health Awareness where I invite Mental Health Warriors to submit their blog’s address so that we can join hands to control this wildfire.

You can find my poetry collection here=>  ss ebook 2020 small

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17 thoughts on “Concerning Sleep Situation

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  1. I feel for you – lack of sleep makes me dysfunctional.

    I am presuming you have tried all the natural aids to sleep – lowering room temperature, milky drinks, no electronic devices, writing down any anxious thoughts….if necessary, ask the Pharmacy for a sleeping aid to get you back on track. Sleep deprivation has harmful effects physically, emotionally, mentally.

    So if it continues, ask your GP for an appointment.

    Look after yourself Lovely…xx You are precious!

    Like

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