I really had to make an effort today.
I am kinda mentally and emotionally stranded these days..
But..
I have a news!
I lost 1 kg!!!! Yay!!
Its not much. But given that I am not really following any diet and going to gym 4-5 days a week.
And losing weight results from diet management and workout handles the toning part mostly.
So I might start focusing on taking care of what I am eating.
I am happy so far..
Well.
I went in the most hideous form.. newly cut hair were almost standing
Did treadmill..cycling…and then elliptical..
That Creature burns you!!!
O God.
When I do treadmill and cycling I don’t even feel anything till 20-30 minutes at least.
On elliptical after 8 minutes I was like. Whoa…i better get off before I have a heart attack!
Total work out lasted 45 minutes and I was actually tired for the first time.
It felt good.
The rest was the scene from some cartoon when a character looks at the bed from a distance and runs blinding towards it on the toes…and then just drop dead on the bed smiling like a goof..
Yeah..that…I guess its from tom & jerry..cant remember.
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It’s awesome that you are making progress! Keep it up!
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Thank you.
Yes. So proud of myself 🤓
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That is excellent progress! Keep up the good work!
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Its very slow..but yea at least not increasing 😆
Thanks 🙂
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All your efforts are paying off and allowing you to strive harder. I’m actually envious of your strength and willingness to push yourself hard. Good for you! 🙂
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Seriously i looked horrendous today and i was so tired. But then have to do it right 🙂
Thanks for supporting all the time
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Way to go!! Keep on keeping on!!
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Thank you Shelley 🙂
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Congrats, feels awesome when you lose weight ❤
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Yea!! Nothing like it man. 💪
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Go, you!!!
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Thank you Barb. You were one of the inspirations ☺
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❤
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❤
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Congratulations. You’re on the right track
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I guess..
Thank you 🙂
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What inspired you to do gym that many times a week?
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umm..being overweight..
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Lol… congrats! Whats 1 kg in pounds?
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ahah thanks. its 2.2 pounds 🙂
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Yay you! Doesn’t matter what you looked like because it’s 10x better than those not going to gym. Keep it up. 💃
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Ahahhahahhaha 😆😂🤣
So true!
Been there too 😆
Thanks
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